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| Studio Address: 377 MacArthur Blvd. San Leandro, CA Phone (510) 638-3103 Hours of Operation: Mon - Fri: 5:30 AM - 8:00 PM Saturday: 6:00 AM - 1:00 PM Sunday: By Appointment |
| East Bay Fitness Boot Camp & Personal Training |
GET DUNKED WITH FITNESS WAVE
Measure body fat and metabolic rate using the "Gold
Standard". Fitness Wave will be onsite Saturday, February
7 from 8AM - 4PM. Call to reserve your appointment today.
SWEETHEART WORKOUT
Would you like to show your better half what you do on
Saturday mornings in an Inner Athlete Boot Camp? What
better day to bring them to class than Valentine's Day?
Saturday, February 14th - 8AM
CAN YOU COMPLETE A 10K TRAIL RUN?
TRAIN WITH TEAM INNER ATHLETE
We are now training for our next 10K run with Pacific Coast
Trail Runs. February 28, 2008 - Sequoia 10K - Joaquin
Miller Park
Measure body fat and metabolic rate using the "Gold
Standard". Fitness Wave will be onsite Saturday, February
7 from 8AM - 4PM. Call to reserve your appointment today.
SWEETHEART WORKOUT
Would you like to show your better half what you do on
Saturday mornings in an Inner Athlete Boot Camp? What
better day to bring them to class than Valentine's Day?
Saturday, February 14th - 8AM
CAN YOU COMPLETE A 10K TRAIL RUN?
TRAIN WITH TEAM INNER ATHLETE
We are now training for our next 10K run with Pacific Coast
Trail Runs. February 28, 2008 - Sequoia 10K - Joaquin
Miller Park
"Move of the Month" for January: "DUMBBELL DOUBLE CRUNCH" |
ATTENTION BRIDES:
Get in shape for your wedding!
The 6-Week Quick Fit Challenge is an intensive program
which combines a cleanse, a sensible eating plan and a
demanding and results oriented exercise program.
**Also includes free makeup consultation with
Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
Get in shape for your wedding!
The 6-Week Quick Fit Challenge is an intensive program
which combines a cleanse, a sensible eating plan and a
demanding and results oriented exercise program.
**Also includes free makeup consultation with
Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
Corporate Boot Camps
Healthy teams are happier and more
productive. Find out how to get your team
whipped into shape with our custom
Corporate Bootcamps. Learn more...
Healthy teams are happier and more
productive. Find out how to get your team
whipped into shape with our custom
Corporate Bootcamps. Learn more...
(510) 638-3103
Get involved & get in shape! Here's how...
The Inner Athlete...
...is a personal training and fitness studio located
in San Leandro serving Castro Valley, Oakland,
and the East Bay Area.
We provide:
...is a personal training and fitness studio located
in San Leandro serving Castro Valley, Oakland,
and the East Bay Area.
We provide:
- Fitness Boot Camps
- One-on-One Personal Training
- Weight Loss Consulting
- and much more...
We have checked in with our 2008
clients of the month and they have
truly shown how with consistency
and hard work, you can achieve
what you didn't think was possible.
These 4 have continued to
increase strength, endurance and
good looks! See more....
clients of the month and they have
truly shown how with consistency
and hard work, you can achieve
what you didn't think was possible.
These 4 have continued to
increase strength, endurance and
good looks! See more....
| 2008 Clients of the Month |
Fitness Boot Camp
Our Fitness Boot Camp is an indoor and outdoor
experience which blends traditional strength training with
conditioning, athletic drills, cardio, and flexibility fitness in
only 4 weeks. The side effect is weight loss, toning, higher
self esteem, better nutrition habits and much more. We
use our studio for most sessions, while others are held at
several other locales including an outdoor track, beach
and hill locations.
Personal Training with Pro Personal Trainers
Our certified personal trainers will work with you in creating
a personalized workout regimen to fit your fitness goals
and needs. Most one-on-one personal training sessions
are held at our private studio. We also utilize outdoor
locations for variety in the workouts. Learn more....
Our Fitness Boot Camp is an indoor and outdoor
experience which blends traditional strength training with
conditioning, athletic drills, cardio, and flexibility fitness in
only 4 weeks. The side effect is weight loss, toning, higher
self esteem, better nutrition habits and much more. We
use our studio for most sessions, while others are held at
several other locales including an outdoor track, beach
and hill locations.
Personal Training with Pro Personal Trainers
Our certified personal trainers will work with you in creating
a personalized workout regimen to fit your fitness goals
and needs. Most one-on-one personal training sessions
are held at our private studio. We also utilize outdoor
locations for variety in the workouts. Learn more....
| Our mission is to help you obtain functional agility and we will create an exercise program designed for your specific goals and abilities. |
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| See what our clients are saying about us on Yelp.com |
| Our training techniques are super effective is reducing body fat, increasing muscle tone and boosting energy! |
Get Fit Now!
| Get our top 10 tips for boosting your workout to the next level. Join our e-mail list now. |
