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| Studio Address: 377 MacArthur Blvd. San Leandro, CA Phone (510) 638-3103 Hours of Operation: Mon - Fri: 5:30 AM - 8:00 PM Saturday: 6:00 AM - 1:00 PM Sunday: By Appointment |
| East Bay Fitness Boot Camps & Personal Training |
NEW!!! Noon Boot Camp
1/2 hr express classes now every Tuesday and Thursday. Workout on your lunch
break! We have a shower and changing area for your convenience.
21-day Makeover Challenge
The Inner Athlete is partnering with hair and make up professionals to make you
over by spring! For only $97, you can be a NEW YOU in 3 weeks!
Get Dunked! with Fitness Wave February 27th
Help meet your fitness goals by getting dunked! Fitness Wave will be onsite
Saturday, Feb 27th performing Hydrostatic Dunks to measure body fat and RMR
testing which provides the exact number of calories you burn each day.
Add Us on Facebook
Stay up to date with photos, announcements,
fellow workout friends, fitness tips and more.
Become a fan of our Facebook
page by clicking HERE!
1/2 hr express classes now every Tuesday and Thursday. Workout on your lunch
break! We have a shower and changing area for your convenience.
21-day Makeover Challenge
The Inner Athlete is partnering with hair and make up professionals to make you
over by spring! For only $97, you can be a NEW YOU in 3 weeks!
Get Dunked! with Fitness Wave February 27th
Help meet your fitness goals by getting dunked! Fitness Wave will be onsite
Saturday, Feb 27th performing Hydrostatic Dunks to measure body fat and RMR
testing which provides the exact number of calories you burn each day.
Add Us on Facebook
Stay up to date with photos, announcements,
fellow workout friends, fitness tips and more.
Become a fan of our Facebook
page by clicking HERE!
JANUARY "Move of the Month": "WEIGHTED WALKING LUNGE" |
ATTENTION BRIDES:
Get in shape for your wedding!
Check out our Bridal Boot Camp and 6-Week Quick Fit
programs. Both are intense and effective for getting the
body you want and need for your big day. We offer
instructions for cleansing, how to get a handle on a
sensible eating plan and a demanding and results
oriented exercise programs that will make you a believer.
**Either program also includes a free makeup consultation
with Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
Get in shape for your wedding!
Check out our Bridal Boot Camp and 6-Week Quick Fit
programs. Both are intense and effective for getting the
body you want and need for your big day. We offer
instructions for cleansing, how to get a handle on a
sensible eating plan and a demanding and results
oriented exercise programs that will make you a believer.
**Either program also includes a free makeup consultation
with Studio Abasi makeup artist Shannon Carter.
Inquire about special pricing for Bridal Party.
Great results are in your near future!
(510) 638-3103
Get involved & get in shape! Here's how...
The Inner Athlete...
...is the East Bay's premier personal training and
fitness studio located in San Leandro serving
Castro Valley, Oakland, and the East Bay Area.
We provide:
...is the East Bay's premier personal training and
fitness studio located in San Leandro serving
Castro Valley, Oakland, and the East Bay Area.
We provide:
- Fitness Boot Camps
- One-on-One Personal Training
- Weight Loss Consulting
- and much more...
Virginia shows you how power comes
in small packages. She has strength
and endurance and it shows!
See how she did it and how you can
do it too. See more....
in small packages. She has strength
and endurance and it shows!
See how she did it and how you can
do it too. See more....
| August 2009 Client of the Month |
Fitness Boot Camps
Our Fitness Boot Camp is an indoor and outdoor
experience which blends traditional strength training with
conditioning, athletic drills, cardio, and flexibility fitness in
only 4 weeks. The side effect is weight loss, toning, higher
self esteem, better nutrition habits and much more. We
use our studio for most sessions, while others are held at
several other locales including an outdoor track, beach
and hill locations.
Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating
a personalized workout regimen to fit your fitness goals
and needs. Most one-on-one personal training sessions
are held at our private studio. We also utilize outdoor
locations for variety in the workouts. Learn more....
Our Fitness Boot Camp is an indoor and outdoor
experience which blends traditional strength training with
conditioning, athletic drills, cardio, and flexibility fitness in
only 4 weeks. The side effect is weight loss, toning, higher
self esteem, better nutrition habits and much more. We
use our studio for most sessions, while others are held at
several other locales including an outdoor track, beach
and hill locations.
Personal Training with Pro Fitness Trainers
Our certified personal trainers will work with you in creating
a personalized workout regimen to fit your fitness goals
and needs. Most one-on-one personal training sessions
are held at our private studio. We also utilize outdoor
locations for variety in the workouts. Learn more....
| Our mission is to help you obtain functional agility and we will create an exercise program designed for your specific goals and abilities. |
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| See what our clients are saying about us on Yelp.com |
| Our training techniques are super effective in reducing body fat, increasing muscle tone and boosting energy! |
Get Fit Now!
| Get our top 10 tips for boosting your workout to the next level. Join our e-mail list now. |
| WE HAVE EASY ONLINE SCHEDULING! TRY A FREE PERSONAL TRAINING CONSULTATION! |
